Body Wisdom Life Coaching

Do you want to feel comfortable in your own skin and confident about who you are in the world?
Is there something calling you forth? What would it be like to be supported each step of the way? Body Wisdom Life Coaching is a collaborative model of coaching that honors your individuality, supports your freedom, celebrates your success and embraces your body, mind, heart and spirit.

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Somatic Psychotherapy

Do you want an approach to healing that goes beyonds words and honors the messages of your body, embraces your feelings and incorporates your spirit? Somatic Psychotherapy includes all of you in the journey to wholeness.

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Nutritional Coaching for Emotional Wellness

Did you know that what you eat significantly affects your mood, mental state and brain function.
Would you like an individualized all natural approach to optimize emotional wellness? Nutritional Coaching addresses your unique needs with an individualized program to help you step by step.

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